OM YOGA MAGAZINE
Helping with your daily yoga practice.
Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.
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How Should Your Loved Ones Select A Senior Living Community?
Sponsored Content Reading time: 4-5 minutes When choosing a senior living place for your loved ones, you should give many important considerations top priority. Their well-being depends on finding somewhere with the right degree of comfort, care, and company. Whether your search is for assisted living, memory care, or independent living, knowing the alternatives will help direct your choice. Examining thorough senior care information can help you to be sure the decision you take fits the demands of your loved…
From Our Writers
5 Best Yoga Poses for Anxiety
5 Ways to Ensure You Get on the Mat Daily
How Surgical Menopause Flipped My World Upside Down
Active Yoga
Special Report
NEW YEAR Special report
All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…
Yoga Retreats 2025
How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…
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Yoga in the Workplace: Exercises You Can Do at Your Desk
Sponsored Content Maintaining physical and mental well-being in an office environment can be a real challenge. Fortunately, integrating these simple yoga exercises into your daily routine can make a significant difference. Reading time: 3-4 minutes Performing yoga at the office is a practical way of reducing tension, improving productivity, and enhancing your body posture. Recent studies have shown that regular movements performed during your work schedule can reduce the stress level and can give you overall better focus. These exercises…
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