OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Win! A yoga holiday with Huzur Vadisi, worth £800+

Growing Handstands

Growing Handstands

Khushboo Harjani

Yoga Changed My Life – Khushboo Harjani

Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

Get your Message Out: Teacher Tips

By Om Magazine

Winding Down Flow

By Om Magazine

My Yoga Biz: Rima Patel

By Om Magazine

Nature as a Teacher

By Om Magazine

Heart & Soul: Ragdale Hotel

By Om Magazine

Vegan Homemade Pizza

By Om Magazine

Special Report: Menopause Yoga

By Om Magazine

My Secret Place – Vancouver Island, Canada

By Om Magazine

Journal Therapy

By Om Magazine

OM Meets: Belinda Carlisle

By Om Magazine

Yoga at Home – Mood-Boosting Yoga Flow

By Om Magazine

Watkins Publishing

By Om Magazine
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Cacao
Featured article of the month

Give the Gift of Full Potential This Christmas with FULL POWER Cacao: 22% off for OM readers

Sponsored Article Unleash Your Full Power Potential This Christmas with 22% off FULL POWER CACAO: for OM readers Reading time: 5-6 minutes As the year draws to a close, we find ourselves at a transformative moment-reflecting on what 2024 brought us, and preparing for a new chapter in 2025. The FULL POWER way is to acknowledge that each new year, and each new day, is a fresh chance to connect to your greatest potential. This holiday season, we’re offering something…

By Om Magazine
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From Our Writers

Contributor | Today’s Picks | Yoga

How Yoga Nidra Can Transform Your Menopause Journey

By Mellara Gold

Yoga and Mindfulness: A Calm Approach to Pain Management

By Beth Rush

5 Types of Yoga That May Help Ease C-PTSD Symptoms

By Beth Rush

This Yoga Retreat…or that one?

By Rebecca Harvey
Choosing Your Yoga Retreat: Aligning Values with Experience - By Rebecca Harvey Reading time: 3 minutes  One person's idea of retreat heaven may be your...

In support of students living with Systemic Lupus

By maria jones
October is Lupus Awareness Month. Maria Jones shares some top tips for teaching students with Systemic Lupus "What is the worst part of having lupus?...

Serpentine Flush

By Diane Ashfield
Could hot flushes be our dormant energy 'Kundalini' rising? By Diane Ashfield Reading time: 4 minutes If you are currently going through the menopause, there's...

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Active Yoga

The 3 keys to calm

How to easily connect to your inner truth to stay calm, learn self-trust and live with certainty. Janie Larmour guides us through the 3 keys to calm…

By JanieLarmour
The 3 keys to calm

Yoga Anatomy: Crow Pose (Kakasana)

A 360º overview of… Crow Pose (Kakasana) With Dr Kiki Morriss Crow Pose is an advance arm balance that requires strength, balance and alignment. At first it…

By Om Magazine
Crow Pose (Kakasana)

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Special Report

Menopause Yoga

Special Report: Menopause Yoga

You can’t hit pause on the menopause, but you can learn to ride the waves of this…

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Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…

Read More

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Write for us
Submit an article
Cacao
Featured article of the month

Give the Gift of Full Potential This Christmas with FULL POWER Cacao: 22% off for OM readers

Sponsored Article Unleash Your Full Power Potential This Christmas with 22% off FULL POWER CACAO: for OM readers Reading time: 5-6 minutes As the year draws to a close, we find ourselves at a transformative moment-reflecting on what 2024 brought us, and preparing for a new chapter in 2025. The FULL POWER way is to acknowledge that each new year, and each new day, is a fresh chance to connect to your greatest potential. This holiday season, we’re offering something…

By Om Magazine
Read full story

Yoga Wear

New Yoga Silhouettes

New Yoga Silhouettes

Fashion: Universal Performance

Vionic

Balance begins with Vionic

Wellicious Style

Silverwind

SILVERWIND style

BAM

BAM Bamboo Clothing

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Food for the Soul

Contributor | Food | Today’s Picks

Top 10 Meal Ingredients That Will Optimise Your Health

By Lucy Couser

Vegan Homemade Pizza

By Om Magazine

How to Plan Your Meals for a Yogi Lifestyle

By Beth Rush

Queen of Herbs

By Om Magazine

The Hidden World of Ultra Processed Food Supplements

By Om Magazine

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Autumn 2024

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