OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

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From Our Writers

Restorative Yoga sequence – setting your intention this Winter Solstice

Restorative yoga sequence - 5 Yoga poses and setting your intention this Winter Solstice. By Kay Marsh Across many cultures and millennia, Winter Solstice has...

Transitioning into Spring: A Yogi’s Pathway

A Yogic Journey into Spring's Awakening- By Teresa Yap-Young Reading time: 4 minutes As we depart from the clutches of winter and begin...

5 yoga poses for better quality sleep

Here are 5 yoga poses to help you get better quality sleep - By Emma Mills Reading time: 3 minutes When we sleep we are...

Active Yoga

Five Mudras for Endometriosis Relief

Five Mudras for Endometriosis Relief

Handstand with Dylan Ayaloo

Handstand with Dylan Ayaloo feature

Special Report

New Year New You

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

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Yoga Retreats 2025

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

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Write for us
BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

Read full story

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