OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

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From Our Writers

5 Ways To Avoid Getting Distracted By The Asana

Cultivating Holistic Asana Practice - By Natasha Nandini Reading time: 4 minutes Asana dominates the modern yoga world, and for some practitioners, out of the...

10 Ways Yoga can Enhance Athletic Performance: Part 1

Part 1 - By Kirsty Brown Reading time: 4 minutes 'Yoga' and 'Sports Performance' have traditionally been regarded as completely separate entities, with the former...

I see a shadow

Diane Ashfield draws parallels between the movie Groundhog Day and yoga philosophy The 2nd of February is known around the world as Groundhog Day. Popular...

Active Yoga

Gentle yoga for back pain with Kino MacGregor

Yoga Anatomy: Extended Side Angle Pose (Utthita Parsvakonasana)

Extended Side Angle Pose

Special Report

New Year New You

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

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Yoga Retreats 2025

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

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Featured article of the month

Could it be the most authentic Yoga Teacher Training in the world?

Yoga New Vision: Bridging Ancient Traditions and Modern Science in the Ultimate Yoga Teacher Training Experience Reading time: 7 minutes Yoga, as a practice to achieve a healthy body, a peaceful mind, and a loving-kind spirit, exploded in the last decade. An ancient Indian practice that originated ages ago through the wisdom of the sages has captured the world with its ability to heal and transform this new age. The world has finally woken up to all the benefits of…

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