OM YOGA MAGAZINE
Helping with your daily yoga practice.
Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.
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Yoga and the Chakras
Sponsored Content Aligning Your Energy Centers for Wellbeing Reading time: 3 minutes Yoga is a multi-faceted practice with its roots stemming from ancient Indian traditions. At its heart, it’s a practice of balance: physical, mental, and spiritual. One way yoga can help you find harmony is through chakras-the energy centers within your body. A Quick Guide to Chakras As was mentioned, chakras are energy centers. And every energy center is connected to various aspects of your well-being. The word “chakra”…
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Teaching Yoga: The Most Selfishly Selfless Act
My 5 top tips for incorporating a yoga practice into your daily routine
On Being a Yogi Mum
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Special Report
Special Report: Menopause Yoga
You can’t hit pause on the menopause, but you can learn to ride the waves of this…
Special Report: Christmas Gift Guide 2024
32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…
Write for us
Yoga and the Chakras
Sponsored Content Aligning Your Energy Centers for Wellbeing Reading time: 3 minutes Yoga is a multi-faceted practice with its roots stemming from ancient Indian traditions. At its heart, it’s a practice of balance: physical, mental, and spiritual. One way yoga can help you find harmony is through chakras-the energy centers within your body. A Quick Guide to Chakras As was mentioned, chakras are energy centers. And every energy center is connected to various aspects of your well-being. The word “chakra”…
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