OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

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From Our Writers

Anyone can meditate

A beginner's guide to meditation. By Sophie McCahey With so much messaging around meditation in the modern world, we must peel back the layers. When...

The Sensual Art of Writing Yoga

Elevate Your Writing with the Magic of Yoga - By Jilly Shipway Reading time: 3 minutes Writing, like yoga, is a form of magic! A...

The Top 5 Mindfulness Myths

Is it time for you to take up mindfulness? Elanor Kortland busts the top 5 mindfulness myths So, you're passionate about your yoga and want...

Active Yoga

Back bending progression.

Back Bending Progression

TORTOISE POSE (KURMASANA) with Mario Austin

TORTOISE POSE (KURMASANA) with Mario Austin

Special Report

New Year New You

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

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Yoga Retreats 2025

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

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Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

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