OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

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From Our Writers

Perfectionism: Does it have consequences?

What is perfectionism and How can it Change and Affect your Life? Reading time: 7 minutes During a job interview or when sitting with professionals...

How yoga helped me with the challenges of being a first-time mum

After a relatively smooth pregnancy, first-time mum Laura Della Guardia used yoga to help her with a difficult fourth trimester. I'd been practicing yoga for...

The Power Of Meditation

The Transformative Power of Meditation in Managing Life's Challenges - By Emma Mills Reading time: 4 minutes Life can throw many curve balls our way...

Active Yoga

TORTOISE POSE (KURMASANA) with Mario Austin

TORTOISE POSE (KURMASANA) with Mario Austin

Yoga Anatomy: Hero Pose (Virasana)

Hero Pose - Yoga Anatomy

Special Report

Menopause Yoga

Special Report: Menopause Yoga

You can’t hit pause on the menopause, but you can learn to ride the waves of this…

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Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…

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Norwegian Fjords cruise
Featured article of the month

Norway for the Senses: Immersive Sensory Journeys in Nature’s Splendor

Sponsored Article Immersive Sensory Journeys in Nature’s Splendor Reading time: 5-6 minutes Prepare to immerse yourself in a journey that awakens all your senses in Norway. This captivating country invites you to experience its natural wonders in a way that transcends ordinary travel. Breathe in the crisp sea air as you stand at the edge of dramatic fjords, each with its own story carving the lush landscape. The power of nature is ever-present, allowing you to hear the thunderous roar…

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