OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Winter 2025

Win! A Yoga Holiday at Suryalila Retreat Centre in Spain worth €900

Shelley Aspden

My Yoga Biz – Shelley Aspden

OM Yoga Awards 2024 - Header

OM Yoga Awards 2024 – Meet the winners

Happiness Explorer 2025

The Happiness Explorer – Winter 2025

Yoga Retreats 2025

By Om Magazine

Yoga & Functional Neurological Disorder

By Om Magazine

6 medicinal mushrooms to elevate your yoga

By Om Magazine

Yoga at Home – The power of two

By Om Magazine

OM Yoga Awards 2024: Good Karma Award – Lauren Lane

By Om Magazine

Yoga – Breathwork – Rosen Method

By Om Magazine

Embracing Qigong

By Om Magazine

My Secret Place – Gopeng Hill in Ipoh, Perak, Malaysia

By Om Magazine

V is for Veganuary

By Om Magazine

Yoga Anatomy: Low Lunge Pose (Anjaneyasana)

By Om Magazine

OM Meets: Viktoriya Omelchuk

By Om Magazine

Healthy New Year

By Om Magazine
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Resonance of Gongs
Featured article of the month

The Resonance of Gongs: A Timeless Instrument for Healing and Transformation

Sponsored Article A timeless instrument for healing and transformation Reading time: 4-5 minutes Few, if any, instruments in the world of sound therapy and holistic wellness garner such universal respect and admiration as the gong. Powerful and inspiring, its vibrations have been used throughout the ages by cultures worldwide not only to heal but also to inspire human consciousness. Whether used in meditation, spiritual ceremonies, or in the recently popularized sound baths, the gong continues to stand as a tool…

By Om Magazine
Read full story

From Our Writers

Contributor | Mind | Teach | Teacher's Tales | Today’s Picks | Yoga | Yoga Poses

Elevating Women in Yoga

By Rosie Lux

Looking Forward Within Our Relationships

By Jaclyn Campbell

Why Vinyasa Yoga Is a Beneficial Exercise for Older Adults

By Beth Rush

How Yoga Supports Third Culture Kids

By Linda Kleida Romera
How Yoga Supports Third Culture Kids in Navigating Identity and Belonging - By Linda Kleida Romera Reading time: 4 minutes In a world where globalisation...

Reiki Yoga

By Dilara Gümüş
Dilara Gumus on the blending of the two techniques We all go through the experience of being human in this form in which we are...

Yoga voices from BIPOC communities

By Yoga Alliance
Voices from BIPOC (black, Indigenous and people of colour) communities share their views on how yoga is becoming more diverse and accessible, especially in the...

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Active Yoga

Warrior 2 – Adam Husler

Adam Husler takes us through Warrior 2 (Virabhadrasana II) – a powerful, energising standing pose. It is a pose that is suitable for any level, from beginners…

By Om Magazine
Warrior 2

Yoga Anatomy: Downward-Facing Dog (Adho Mukha Svanasana)

A 360º overview of… Downward-Facing Dog (Adho Mukha Svanasana) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make up the Sun…

By Om Magazine
Downward-Facing Dog

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Special Report

New Year New You
, ,

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

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Yoga Retreats 2025
, ,

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

Read More

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Write for us
Submit an article
Resonance of Gongs
Featured article of the month

The Resonance of Gongs: A Timeless Instrument for Healing and Transformation

Sponsored Article A timeless instrument for healing and transformation Reading time: 4-5 minutes Few, if any, instruments in the world of sound therapy and holistic wellness garner such universal respect and admiration as the gong. Powerful and inspiring, its vibrations have been used throughout the ages by cultures worldwide not only to heal but also to inspire human consciousness. Whether used in meditation, spiritual ceremonies, or in the recently popularized sound baths, the gong continues to stand as a tool…

By Om Magazine
Read full story

Yoga Wear

Vionic

Fashion Example

New Yoga Silhouettes

New Yoga Silhouettes

Fashion: Universal Performance

Vionic

Balance begins with Vionic

Wellicious Style

Silverwind

SILVERWIND style

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Food for the Soul

Contributor | Food | Lifestyle | Today’s Picks

Is magnesium a miracle mineral for sleep?

By Marianna Kilburn

7 surprising foods that can drain your energy

By Emma Thornton

Tips To Help Control Emotional Eating

By Alison Cullen

Could healthy fats be the key to weight loss?

By Emma Thornton

6 medicinal mushrooms to elevate your yoga

By Om Magazine

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Winter 2025

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