OM YOGA MAGAZINE
Helping with your daily yoga practice.
Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.
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Give the Gift of Full Potential This Christmas with FULL POWER Cacao: 22% off for OM readers
Sponsored Article Unleash Your Full Power Potential This Christmas with 22% off FULL POWER CACAO: for OM readers Reading time: 5-6 minutes As the year draws to a close, we find ourselves at a transformative moment-reflecting on what 2024 brought us, and preparing for a new chapter in 2025. The FULL POWER way is to acknowledge that each new year, and each new day, is a fresh chance to connect to your greatest potential. This holiday season, we’re offering something…
From Our Writers
Can Yoga Support Gut Health? Part 1
Caring for ourselves: it really is ok
Yoga and Journaling
Active Yoga
Special Report
Special Report: Menopause Yoga
You can’t hit pause on the menopause, but you can learn to ride the waves of this…
Special Report: Christmas Gift Guide 2024
32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…
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Yoga and the Chakras
Sponsored Content Aligning Your Energy Centers for Wellbeing Reading time: 3 minutes Yoga is a multi-faceted practice with its roots stemming from ancient Indian traditions. At its heart, it’s a practice of balance: physical, mental, and spiritual. One way yoga can help you find harmony is through chakras-the energy centers within your body. A Quick Guide to Chakras As was mentioned, chakras are energy centers. And every energy center is connected to various aspects of your well-being. The word “chakra”…
Yoga Wear
Food for the Soul
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