OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Win! A yoga holiday with Huzur Vadisi, worth £800+

Growing Handstands

Yoga Changed My Life – Khushboo Harjani

Special Report: Christmas Gift Guide 2024

Get your Message Out: Teacher Tips

By Om Magazine

Winding Down Flow

By Om Magazine

My Yoga Biz: Rima Patel

By Om Magazine

Nature as a Teacher

By Om Magazine

Heart & Soul: Ragdale Hotel

By Om Magazine

Vegan Homemade Pizza

By Om Magazine

Special Report: Menopause Yoga

By Om Magazine

My Secret Place – Vancouver Island, Canada

By Om Magazine

Journal Therapy

By Om Magazine

OM Meets: Belinda Carlisle

By Om Magazine

Yoga at Home – Mood-Boosting Yoga Flow

By Om Magazine

Watkins Publishing

By Om Magazine

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The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

By Om Magazine

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From Our Writers

5 Ways to Strengthen Your Relationships This Holiday Season by Setting Boundaries and Maintaining Connection

By Veronica Clark

Bring Mindfulness into Your Holiday Season with These 5 Tips

By Adeola Obasa

Feel Your Feelings – How to Balance the Heart Chakra

By Margaret Young

Killer yoga

By Diane Ashfield

Why yoga is being practiced in the armed forces. By Diane Ashfield Being a yoga teacher, I'm naturally drawn to any articles featuring yoga in...

Can Poetry Have a Place in our Yoga Practice?

By Corie Feiner

Many of us read a poem before or after our yoga practice, but this article explores how interweaving poetry inside of our yoga...

Baby backbends for better back health

By Laurel Stuart

Yoga backbends can improve both back flexibility and strength. By Laurel Stuart Do you find yourself more often than not feeling achy in your lower...

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Active Yoga

Contributor

Supporting your health during summer

A vibrational yin sequence by Laurel Stuart Do you love the summertime? Or do you find yourself dreading the summer heat? Maybe you are a bit of…

By Laurel Stuart

Magazine

Yoga at Home – Inner Warrior – Sequence

Inner Warrior A whistle-stop tour through the warrior poses. By Isabel Lankester 1. Ardha Uttanasana (Standing Half Forward Fold) Begin in standing at the stop of your…

By Om Magazine

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Special Report

Special Report: Menopause Yoga

You can’t hit pause on the menopause, but you can learn to ride the waves of this…

Special Report

Special Report: Christmas Gift Guide 2024

32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…

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Norway for the Senses: Immersive Sensory Journeys in Nature’s Splendor

Sponsored Article Immersive Sensory Journeys in Nature’s Splendor Reading time: 5-6 minutes Prepare to immerse yourself in a journey that awakens all your senses in Norway. This captivating country invites you to experience its natural wonders in a way that transcends ordinary travel. Breathe in the crisp sea air as you stand at the edge of dramatic fjords, each with its own story carving the lush landscape. The power of nature is ever-present, allowing you to hear the thunderous roar…

By Om Magazine

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