OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Win! A Yoga Holiday at Suryalila Retreat Centre in Spain worth €900

My Yoga Biz – Shelley Aspden

OM Yoga Awards 2024 – Meet the winners

The Happiness Explorer – Winter 2025

Yoga Retreats 2025

By Om Magazine

Yoga & Functional Neurological Disorder

By Om Magazine

6 medicinal mushrooms to elevate your yoga

By Om Magazine

Yoga at Home – The power of two

By Om Magazine

OM Yoga Awards 2024: Good Karma Award – Lauren Lane

By Om Magazine

Yoga – Breathwork – Rosen Method

By Om Magazine

Embracing Qigong

By Om Magazine

My Secret Place – Gopeng Hill in Ipoh, Perak, Malaysia

By Om Magazine

V is for Veganuary

By Om Magazine

Yoga Anatomy: Low Lunge Pose (Anjaneyasana)

By Om Magazine

OM Meets: Viktoriya Omelchuk

By Om Magazine

Healthy New Year

By Om Magazine

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The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

By Om Magazine

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From Our Writers

Finding Light During the Dark Winter Days

By Anjana Rajbhandary

5 Ways to Strengthen Your Relationships This Holiday Season by Setting Boundaries and Maintaining Connection

By Veronica Clark

Bring Mindfulness into Your Holiday Season with These 5 Tips

By Adeola Obasa

Can Money Buy Happiness

By Darshan Goswami

Navigating the Complex Relationship Between Money and Happiness - By Darshan Goswami Reading time: 4 minutes Many people share a fairly common misconception. They believe...

Want to Play? 7 Principles to Keep the Game Going

By Gopala Amir Yaffa

Want to play? Making children's yoga classes more fun. Here are six principles to keep the game going in children's yoga. By Gopala Amir Yaffir...

Nude yoga

By Luna Phoenix Kunst

Nudity is not a perversion. The mind makes it so, writes Luna Phoenix Kunst I have been teaching nude yoga for eight years now. It...

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Active Yoga

Affirmations

Get creative – How to balance the sacral chakra

The sacral chakra space, the area about two inches below the belly button, is one that is often overlooked. We tend to hear so much about the…

By Margaret Young

Get creative - How to balance the sacral chakra

Contributor

Let It Shine: How to Balance the Solar Plexus

The solar plexus, situated about two inches above the belly button, is often referred to as our personal power centre. Reading time: 3 minutes It represents our…

By Margaret Young