OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

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From Our Writers

5 yoga moves to stabilise the core

Simple yoga exercises to strengthen and stabilise our core. By Laurel Stuart In the Western world, there is something deeply alluring about a sculpted core....

How can I use the 7 Chakras in my yoga practice?

Balancing Your Inner Energy: A Journey into Chakras and Yoga Practice - Emma Mills Reading time: 4 minutes Firstly what are Chakras? In Sanskrit, the...

3 Ways to Accelerate Your Weight Loss Journey with Yoga

Yoga: Your Holistic Path to Weight Loss Success - By Umama Aslam Reading time: 6 minutes Yoga, with its calorie-burning effectiveness, psychological benefits, and patience cultivation,...

Active Yoga

The 3 keys to calm

The 3 keys to calm

Warrior I – Brendon Payne

Warrior-I-Brendon-Payne

Special Report

Menopause Yoga

Special Report: Menopause Yoga

You can’t hit pause on the menopause, but you can learn to ride the waves of this…

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Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…

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Paradise
Featured article of the month

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

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