OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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senior care information
Featured article of the month

How Should Your Loved Ones Select A Senior Living Community?

Sponsored Content Reading time: 4-5 minutes When choosing a senior living place for your loved ones, you should give many important considerations top priority. Their well-being depends on finding somewhere with the right degree of comfort, care, and company. Whether your search is for assisted living, memory care, or independent living, knowing the alternatives will help direct your choice. Examining thorough senior care information can help you to be sure the decision you take fits the demands of your loved…

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From Our Writers

9 Ways of Dealing with Anger

Nine simple ways for dealing with anger. By Neil Patel We all get angry from time to time, it's what makes us human. But there's...

Can Yoga Spirituality and Christian Spirituality Co-exist?

Exploring the Intersection of Yoga and Christian Spirituality - By Gregory Ormson Reading time: 5 minutes It is possible that nobody is asking the question...

Beat the Festive Bloat!

Navigating Holiday Digestive Woes: Tips for a Comfortable Celebration - By Alison Cullen Reading time: 4 minutes 'Tis the season for merriment, but for many...

Active Yoga

Yoga Anatomy: Hero Pose (Virasana)

Hero Pose - Yoga Anatomy

Yoga Anatomy: Dancer Pose (Natarajasana)

Dancer Pose Yoga Anatomy

Special Report

New Year New You

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

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Yoga Retreats 2025

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

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Taming frizzy hair
Featured article of the month

Taming frizzy hair: Easy tips you can try today

Sponsored Content Reading time: 3-4 minutes Fizziness occurs particularly in humid conditions when the hair cuticles get raised allowing moisture from the hair to pass through. As a result, the hair tends to swell and the strands begin to stick out in various directions giving the head a disheveled appearance. While dryness is the most common cause of frizzy hair, other factors which can contribute to frizziness are thicker hair strands, washing hair in hot water, split ends and most…

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