OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

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From Our Writers

Why Is Yoga One of the Best Exercises for Incontinence?

Yoga Poses to Strengthen Your Pelvic Floor and Ease Incontinence - By Beth Rush Reading time: 3 minutes Suffering from incontinence? Here are the best...

The power of a yoga self-practice

How I discovered, lost and then rediscovered the joy of a yoga self-practice. By Chantelle Magrath Prior to my 200hr yoga teaching training, I'd never...

Mindful Living – The Breath Of Life

The Breath Of Life - By Rebecca Duncan Reading time: 3 minutes In the rhythm of our daily lives, the simple act of breathing* often...

Active Yoga

Get creative – How to balance the sacral chakra

Get creative - How to balance the sacral chakra

Yoga Anatomy: Firefly Pose (Titibasana)

Firefly Pose

Special Report

New Year New You

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

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Yoga Retreats 2025

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

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Write for us
BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

Read full story

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