OM YOGA MAGAZINE
Helping with your daily yoga practice.
Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.
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Sound Bath and Yoga Break in Devon
Sponsored Article Reading time: 3-4 minutes At five-star Boringdon Hall Hotel and Spa in Devon, it’s about creating moments of balance, peace, and deep restoration. Nestled in the heart of the Devonshire countryside, Grade I listed historic manor offers the perfect setting for a retreat designed to nurture the mind, body, and spirit. Boringdon Hall’s Sound Bath & Yoga Break is a carefully curated two-day experience, blending ancient wellness traditions with modern relaxation techniques. Whether you’re seeking to recharge, reconnect,…
From Our Writers
Stay Grounded – How to Heal and Balance the Root Chakra
4 simple meditations to feel a part of nature
Does Brain Food Exist?
Active Yoga
Special Report
NEW YEAR Special report
All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…
Yoga Retreats 2025
How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…
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How to Find a Yoga Buddy: A Simple Guide
Sponsored Content Reading time: 4-5 minutes According to the Centers for Disease Control and Prevention, 1 out of 6 Americans say that they do yoga. Women in particular – around 23% – are more likely to practice it than men. Its benefits are undeniably good for both one’s physical and mental health, as it improves flexibility, enhances posture, reduces anxiety and stress, helps calm the nervous system, and even strengthens the immune system. Some people prefer doing yoga alone, while…
Yoga Wear
Food for the Soul
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