OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

The Five Yama

Exploring the Five Yama: A Journey to Understand the Essence of Yoga - By Tim Steel Reading time: 4 minutes The silent stillness of the...

From thriving to surviving:

Using the sutras to help take on the challenges of modern life. By Giula Candeli It seems a different world and a different way to...

Cooling Down with Ayurveda

Embrace Ayurveda-Inspired Techniques to Soothe Fiery Energy and Promote Wellness in the Hottest Months - By Magnolia Zunigua Reading time: 4 minutes In Ayurveda, summer...

Active Yoga

No-Touch Adjustments: A New Approach

No-Touch Adjustments: A New Approach

Yoga Anatomy: Monkey Pose (Hanumanasana)

Monkey Pose

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

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