OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Autumn 2024

Win! A yoga holiday with Huzur Vadisi, worth £800+

Growing Handstands

Growing Handstands

Khushboo Harjani

Yoga Changed My Life – Khushboo Harjani

Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

Get your Message Out: Teacher Tips

By Om Magazine

Winding Down Flow

By Om Magazine

My Yoga Biz: Rima Patel

By Om Magazine

Nature as a Teacher

By Om Magazine

Heart & Soul: Ragdale Hotel

By Om Magazine

Vegan Homemade Pizza

By Om Magazine

Special Report: Menopause Yoga

By Om Magazine

My Secret Place – Vancouver Island, Canada

By Om Magazine

Journal Therapy

By Om Magazine

OM Meets: Belinda Carlisle

By Om Magazine

Yoga at Home – Mood-Boosting Yoga Flow

By Om Magazine

Watkins Publishing

By Om Magazine
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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

By Om Magazine
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From Our Writers

Contributor | Family | Lifestyle | Meditation | Mind | Mindfulness | Today’s Picks

5 Ways to Strengthen Your Relationships This Holiday Season by Setting Boundaries and Maintaining Connection

By Veronica Clark

Bring Mindfulness into Your Holiday Season with These 5 Tips

By Adeola Obasa

Feel Your Feelings – How to Balance the Heart Chakra

By Margaret Young

Tips to Help You Embrace Change

By Rita Hurry
How to make change less intimidating - By Rita Hurry Reading time: 4 minutes Embracing change can be challenging and often many choose to keep...

Swap from Yang-focused power yoga to Yin Yoga (and Sound)

By Henrika Helynen
Every once in a while, swap a power yoga class to a Yin Yoga (+ Sound) session. By Henrika Helynen Yin and Sound is the...

Mind over matter

By Danielle Timms
Can you shape your reality for the better? With a growth mindset and a can-do attitude, anything is possible, writes Danielle Timms Do you believe...

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Active Yoga

Man on the Mat: Triangle Pose

MAN ON THE MAT with Ravi Dixit TRIKONASANA (TRIANGLE POSE) BENEFITS Strengthens and stretches the legs and opens the hips. Releases stress and tension from the upper…

By Om Magazine

Yoga backbends

Yoga Backbends 5 postures to deepen your backbends safely and comfortably. By Monica Arellano Deepening your backbends isn’t about learning more complex postures, but an opportunity to…

By Om Magazine
yoga backbends

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Special Report

Menopause Yoga

Special Report: Menopause Yoga

You can’t hit pause on the menopause, but you can learn to ride the waves of this…

Read More
Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…

Read More

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Paradise
Featured article of the month

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

By Om Magazine
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Yoga Wear

New Yoga Silhouettes

New Yoga Silhouettes

Fashion: Universal Performance

Vionic

Balance begins with Vionic

Wellicious Style

Silverwind

SILVERWIND style

BAM

BAM Bamboo Clothing

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Food for the Soul

Contributor | Food | Today’s Picks

Top 10 Meal Ingredients That Will Optimise Your Health

By Lucy Couser

Vegan Homemade Pizza

By Om Magazine

How to Plan Your Meals for a Yogi Lifestyle

By Beth Rush

Queen of Herbs

By Om Magazine

The Hidden World of Ultra Processed Food Supplements

By Om Magazine

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Autumn 2024

Print Edition + page turner + pdf download + online articles + back issues

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OM Loves

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