OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Win! A Yoga Holiday at Suryalila Retreat Centre in Spain worth €900

My Yoga Biz – Shelley Aspden

OM Yoga Awards 2024 – Meet the winners

The Happiness Explorer – Winter 2025

Yoga Retreats 2025

By Om Magazine

Yoga & Functional Neurological Disorder

By Om Magazine

6 medicinal mushrooms to elevate your yoga

By Om Magazine

Yoga at Home – The power of two

By Om Magazine

OM Yoga Awards 2024: Good Karma Award – Lauren Lane

By Om Magazine

Yoga – Breathwork – Rosen Method

By Om Magazine

Embracing Qigong

By Om Magazine

My Secret Place – Gopeng Hill in Ipoh, Perak, Malaysia

By Om Magazine

V is for Veganuary

By Om Magazine

Yoga Anatomy: Low Lunge Pose (Anjaneyasana)

By Om Magazine

OM Meets: Viktoriya Omelchuk

By Om Magazine

Healthy New Year

By Om Magazine

Write for us

Submit an article

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

By Om Magazine

Read full story

From Our Writers

Finding Light During the Dark Winter Days

By Anjana Rajbhandary

5 Ways to Strengthen Your Relationships This Holiday Season by Setting Boundaries and Maintaining Connection

By Veronica Clark

Bring Mindfulness into Your Holiday Season with These 5 Tips

By Adeola Obasa

Grow More Confident As A New Yoga Teacher With These 5 Tips

By Meagan Hale

Navigating Your Yoga Teacher Journey: Building Confidence and Finding Your Unique Teaching Style - By Meagan Hale Reading time: 4 minutes When I did my...

Yule Celebration Activities

By Yessica Saez

Embrace the Light and Renew Your Spirit! - By Yessica Saez Reading time: 3 minutes As the sun dips low and the nights grow long,...

Importance And Benefits of Protein Powders

By Joseph George

Why Protein Supplements are Essential for Your Health and Fitness - By Joseph George Reading time: 3 minutes Alright, let's talk about protein! Are you...

View All

Active Yoga

Magazine

More Men On The Mat

There are so many good reasons why men might want to take up yoga…the most important thing is to start. By Fenella Lindsell As the number of…

By Om Magazine

Contributor

From yoga classes to evidence based therapeutic yoga practices: Learn what’s behind the trend.

With a growing number of research proving yoga’s therapeutic benefits, it is no wonder more people are seeking an integrated mind body approach for discovering the right…

By Eleni Yeatman-Biggs

From yoga classes to evidence based therapeutic yoga practices: Learn what’s behind the trend.

View All

Special Report

Articles, Magazine, Special Report

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

Articles, Magazine, Special Report

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

Write for us

Submit an article

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

By Om Magazine

Read full story