OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

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From Our Writers

Chocolate – naughty, but nice! Find out more about this popular treat – why is cacao healthy?

Find out more about this popular treat - why is cacao healthy? Eat chocolate and stay healthy Yes, it's true, but, as ever, there are...

3 things I learnt in my first month as a yoga teacher

Navigating the Challenges: The Joys and Realities of Teaching Community Yoga Classes - By Ellie Spear Reading time: 3 minutes After all the blood, sweat,...

Yoga & Meditation

photo: www.inherimagephoto.com Just by making time for meditation we can build a temple of love in our hearts. By Mellara Gold Keep it simple," said...

Active Yoga

Warrior III – Adam Whiting

Adam Whiting Warrior III

Yoga backbends

yoga backbends

Special Report

Menopause Yoga

Special Report: Menopause Yoga

You can’t hit pause on the menopause, but you can learn to ride the waves of this…

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Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…

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Yoga and the Chakras
Featured article of the month

Yoga and the Chakras

Sponsored Content Aligning Your Energy Centers for Wellbeing Reading time: 3 minutes Yoga is a multi-faceted practice with its roots stemming from ancient Indian traditions. At its heart, it’s a practice of balance: physical, mental, and spiritual. One way yoga can help you find harmony is through chakras-the energy centers within your body.  A Quick Guide to Chakras As was mentioned, chakras are energy centers. And every energy center is connected to various aspects of your well-being.  The word “chakra”…

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