OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Winter 2025

Win! A Yoga Holiday at Suryalila Retreat Centre in Spain worth €900

Shelley Aspden

My Yoga Biz – Shelley Aspden

OM Yoga Awards 2024 - Header

OM Yoga Awards 2024 – Meet the winners

Happiness Explorer 2025

The Happiness Explorer – Winter 2025

Yoga Retreats 2025

By Om Magazine

Yoga & Functional Neurological Disorder

By Om Magazine

6 medicinal mushrooms to elevate your yoga

By Om Magazine

Yoga at Home – The power of two

By Om Magazine

OM Yoga Awards 2024: Good Karma Award – Lauren Lane

By Om Magazine

Yoga – Breathwork – Rosen Method

By Om Magazine

Embracing Qigong

By Om Magazine

My Secret Place – Gopeng Hill in Ipoh, Perak, Malaysia

By Om Magazine

V is for Veganuary

By Om Magazine

Yoga Anatomy: Low Lunge Pose (Anjaneyasana)

By Om Magazine

OM Meets: Viktoriya Omelchuk

By Om Magazine

Healthy New Year

By Om Magazine
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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

By Om Magazine
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From Our Writers

Contributor | Meditation | Mind | Mindfulness | Today’s Picks | Yoga | Yoga at Home | Yoga Poses | Yoga Styles

Finding Light During the Dark Winter Days

By Anjana Rajbhandary

5 Ways to Strengthen Your Relationships This Holiday Season by Setting Boundaries and Maintaining Connection

By Veronica Clark

Bring Mindfulness into Your Holiday Season with These 5 Tips

By Adeola Obasa

When Aging Yogis Delve into Ageless Teachings

By Larry Barker
When Aging Yogis Delve into Ageless Teachings by Larry Barker Let's face it, we live in a busy world. This just may be the reason...

50 and Flawsome

By Maria Garrido
I turn 50 this month and wanted to reflect on this important milestone hoping it helps you celebrate the value of aging. - Maria Garrido...

Yoga and Heart Health

By Emma Mills
Exploring the different ways yoga can improve and maintain heart health - By Emma Mills Reading time: 3 minutes Heart health is central...

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Active Yoga

Man on the Mat: Compass Pose

MAN ON THE MAT with Ravi Dixit Compass Pose (Surya Yantrasana) Benefits Releases tension in the body and boosts energy. Stretches the shoulders, chest and hips. Improves…

By Om Magazine
Man on the Mat: Compass Pose

Why does child’s pose feel so good?

By Diane Ashfield Balasana, or child’s pose, is a posture we often come into after working on a challenging asana in order to relax and reset the…

By Diane Ashfield
Child's pose

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Special Report

New Year New You
, ,

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

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Yoga Retreats 2025
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Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

Read More

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Write for us
Submit an article
BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

By Om Magazine
Read full story

Yoga Wear

New Yoga Silhouettes

New Yoga Silhouettes

Fashion: Universal Performance

Vionic

Balance begins with Vionic

Wellicious Style

Silverwind

SILVERWIND style

BAM

BAM Bamboo Clothing

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Food for the Soul

Articles | Food | Magazine

6 medicinal mushrooms to elevate your yoga

By Om Magazine

Spiced Roasted Carrot & Hazelnuts, Silky Butterbean Mash

By Om Magazine

Chickpea, Halloumi, Pomegranate Tabbouleh with Spiced Almonds

By Om Magazine

Miso Barley Mushrooms with Coriander Pesto

By Om Magazine

V is for Veganuary

By Om Magazine

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Winter 2025

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