OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Yoga at Home: Find Your Flow

OM Christmas Gift Guide 2025

Balls Balls Balls: The Importance of Body Rolling

Amazing Spaces – Lior Wellness Studio

OM Meets… Petra Coveney

By Om Magazine

Moving Through Liminal Space

By Om Magazine

Yogi of the Year – Leah Miles

By Om Magazine

A 360º overview of Warrior 1 (Virabhadrasana 1)

By Om Magazine

Man on the Mat with Ravi Dixit: TANDAVASANA (The Dance of Shiva)

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

My Story – Paul Lewis

By Om Magazine

Rise and Reclaim

By Om Magazine

Yoga’s Real World Impact

By Om Magazine

Retreat at home

By Om Magazine

eco Yoga

By Om Magazine

Yoga is for Everybody – Autumn 25

By Om Magazine

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Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

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From Our Writers

Create Miracles in Your Life with Sagittarius-Inspired Yoga

By Jilly Shipway

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

By Om Magazine

This Harvard Scientist Says Aging Is Optional—Here’s What That Actually Means

By Anjana Rajbhandary

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Cultivating Conscious Connections: How Practicing Yoga Enhances Relationships

By Tracy King

How Practicing Yoga Enhances Relationships - By Tracy King Reading time: 3 minutes Adopting deep and conscious connections in relationships can be a challenge. particularly...

How to Become a Certified Yoga Instructor in the UK

By Lucy Couser

The practice of teaching yoga in the UK has never been so popular. Not only can this be an extremely rewarding career financially, but also...

7 Tips for Overcoming Distractions During Meditation

By Swami Saradananda

Overcoming Common Obstacles in Meditation: A Path to Inner Peace - By Swami Saradananda Reading time: 3 minutes I have been teaching yoga and meditation...

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Active Yoga

Magazine

Sun Salutations

Sun Salutations A great way to start your day and to sow the seeds of gratitude to the universe around you, Tim Feldmann walks us through the…

By Om Magazine

Yoga Poses

Half Moon Pose – Anwar Gilbert

Anwar Gilbert takes us through Half Moon Pose (Ardha Chandrasana), a one-legged balancing pose. Benefits of Half Moon Pose Ardha Chandrasana (or half moon pose) helps…

By Om Magazine