OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Win! A yoga holiday with Huzur Vadisi, worth £800+

Growing Handstands

Yoga Changed My Life – Khushboo Harjani

Special Report: Christmas Gift Guide 2024

Get your Message Out: Teacher Tips

By Om Magazine

Winding Down Flow

By Om Magazine

My Yoga Biz: Rima Patel

By Om Magazine

Nature as a Teacher

By Om Magazine

Heart & Soul: Ragdale Hotel

By Om Magazine

Vegan Homemade Pizza

By Om Magazine

Special Report: Menopause Yoga

By Om Magazine

My Secret Place – Vancouver Island, Canada

By Om Magazine

Journal Therapy

By Om Magazine

OM Meets: Belinda Carlisle

By Om Magazine

Yoga at Home – Mood-Boosting Yoga Flow

By Om Magazine

Watkins Publishing

By Om Magazine

Write for us

Submit an article

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

By Om Magazine

Read full story

From Our Writers

5 Ways to Strengthen Your Relationships This Holiday Season by Setting Boundaries and Maintaining Connection

By Veronica Clark

Bring Mindfulness into Your Holiday Season with These 5 Tips

By Adeola Obasa

Feel Your Feelings – How to Balance the Heart Chakra

By Margaret Young

Yoga to Honour Nature’s Dormant Period

By Jilly Shipway

Winter Wellness: Aligning with Nature's Restorative Rhythms - By Jilly Shipway Reading time: 3 minutes The bleak winter landscape beckons us to slow down. Trees...

Do You Shy Away from Yin?

By Imogen North

When talking to students about the stiller practices, people say to me, 'I just can't sit still in the yin poses' or 'I just like...

How to Recognise and Identify your Money Blocks

By anna chainska

Unlocking Your Financial Potential: A Journey of Self-Discovery and Transformation - By Anna Chainska Reading time: 3 minutes Recognising your money blocks involves self-awareness and...

View All

Active Yoga

Magazine

EXTENDED SIDE ANGLE POSE

ROBERT HALLEY IS THE MAN ON THE MAT EXTENDED SIDE ANGLE POSE (UTTHITA PARSVAKONASANA) Extended Side Angle Pose opens the chest and shoulders, builds strength in the…

By Om Magazine

Anatomy

Yoga Anatomy: Mountain Pose (Tadasana)

A 360º overview of… Mountain Pose (Tadasana) With Dr Kiki Morriss Mountain Pose is the starting point for our journey exploring the Sun Salutation throughout 2022. Part…

By Om Magazine

View All

Special Report

Special Report: Menopause Yoga

You can’t hit pause on the menopause, but you can learn to ride the waves of this…

Special Report

Special Report: Christmas Gift Guide 2024

32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…

Write for us

Submit an article

Sunshine Paradise

Indulge in daily yoga, meditation, sound baths, hiking and organic cuisine, reawakening mind, body and soul, at Sunshine Paradise Retreat, nestled among the tree-lined canyons of Topanga, California Reading time: 4 minutes Discover the lush tranquillity of Sunshine Paradise Retreat, where luxury harmonises with nature against the breathtaking backdrop of Topanga Canyon, California. Resting amidst the stunning landscapes of the Santa Monica Mountains, this hidden gem is just a short 20-minute drive from the renowned shores of Malibu Beach, offering…

By Om Magazine

Read full story