OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Yoga: A Journey of Relaxation and Rejuvenation

Sponsored Article Nestled on the cliffs overlooking Newquay’s iconic Fistral Beach, Fistral Beach Hotel offers an adult-only retreat that combines relaxation, adventure, and wellness. The hotel’s Yoga & Wild Swimming retreat invites you to reconnect with nature, refresh your spirit, and nurture your body through mindful practices, all set against the breathtaking backdrop of the North Cornish coastline. Reading time: 3-4 minutes The Yoga & Wild Swimming Break includes three thoughtfully designed yoga sessions that provide a holistic approach to…

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From Our Writers

Unlocking the Power of Your Chakras

Simple Practices to Nourish and Align Your Chakra System for Physical, Emotional, and Spiritual Well-being - By Margaret Young Reading time: 3 minutes Unless you're...

The Essential Guide to Yoga Aftercare

Nurture Your Body and Mind Post Yoga Session - By Beth Rush Reading time: 3 minutes Everybody emphasizes the importance of recovery after a workout....

A Yoga Journey Through Injury and Healing

At the tail end of 2023, I fell and fractured my humerus (in two places!). And so began over a year of having to rethink...

Active Yoga

Get creative – How to balance the sacral chakra

Get creative - How to balance the sacral chakra

Koundinyasana B with Extended Arm with Hayden Kee

KOUNDINYASANA B WITH EXTENDED ARM with Hayden Kee

Special Report

New Year New You

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

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Yoga Retreats 2025

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

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Write for us
Featured article of the month

Yoga: A Journey of Relaxation and Rejuvenation

Sponsored Article Nestled on the cliffs overlooking Newquay’s iconic Fistral Beach, Fistral Beach Hotel offers an adult-only retreat that combines relaxation, adventure, and wellness. The hotel’s Yoga & Wild Swimming retreat invites you to reconnect with nature, refresh your spirit, and nurture your body through mindful practices, all set against the breathtaking backdrop of the North Cornish coastline. Reading time: 3-4 minutes The Yoga & Wild Swimming Break includes three thoughtfully designed yoga sessions that provide a holistic approach to…

Read full story

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