OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Autumn 2024

Win! A yoga holiday with Huzur Vadisi, worth £800+

Growing Handstands

Growing Handstands

Khushboo Harjani

Yoga Changed My Life – Khushboo Harjani

Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

Get your Message Out: Teacher Tips

By Om Magazine

Winding Down Flow

By Om Magazine

My Yoga Biz: Rima Patel

By Om Magazine

Nature as a Teacher

By Om Magazine

Heart & Soul: Ragdale Hotel

By Om Magazine

Vegan Homemade Pizza

By Om Magazine

Special Report: Menopause Yoga

By Om Magazine

My Secret Place – Vancouver Island, Canada

By Om Magazine

Journal Therapy

By Om Magazine

OM Meets: Belinda Carlisle

By Om Magazine

Yoga at Home – Mood-Boosting Yoga Flow

By Om Magazine

Watkins Publishing

By Om Magazine
Write for us
Submit an article
BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

By Om Magazine
Read full story

From Our Writers

Contributor | Family | Lifestyle | Meditation | Mind | Mindfulness | Today’s Picks

5 Ways to Strengthen Your Relationships This Holiday Season by Setting Boundaries and Maintaining Connection

By Veronica Clark

Bring Mindfulness into Your Holiday Season with These 5 Tips

By Adeola Obasa

Feel Your Feelings – How to Balance the Heart Chakra

By Margaret Young

What Do We Really, Really Want?

By Urmila Pandey
Exploring the root nature of desire - Urmila Pandey Reading time: 5 minutes Desire is one of the defining attributes of the human mind. Every...

Harnessing Mental Strength and Focus

By Chloe Mountifield
The Power of Bikram Yoga - By Chloe Mountfield Reading time: 4 minutes In a fast-paced world filled with constant distractions, maintaining mental strength and...

7 Landscaping Ideas To Create an Outdoor Yoga Studio

By Beth Rush
Landscaping Tips for Creating an Enchanting Outdoor Yoga Sanctuary- By Beth Rush Reading time: 3 minutes Yoga becomes enjoyable if you change the scene and...

View All

Active Yoga

Yoga at Home – Balancing souls

Balancing souls Here we move within a standing sequence to find our centre of gravity through the soles of our feet – our beloved balancing ‘souls’. Can…

By Om Magazine

Chin stand with Alex Cutini

ALEX CUTINI IS THE MAN ON THE MAT CHIN STAND (GANDA BHERUDASANA) Benefits Chin Stand Improves balance. Strengthens and tones back muscles Stretches and elongates the front…

By Om Magazine
Chin Stand

View All

Special Report

Menopause Yoga

Special Report: Menopause Yoga

You can’t hit pause on the menopause, but you can learn to ride the waves of this…

Read More
Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…

Read More

View All

Write for us
Submit an article
Cacao
Featured article of the month

Give the Gift of Full Potential This Christmas with FULL POWER Cacao: 22% off for OM readers

Sponsored Article Unleash Your Full Power Potential This Christmas with 22% off FULL POWER CACAO: for OM readers Reading time: 5-6 minutes As the year draws to a close, we find ourselves at a transformative moment-reflecting on what 2024 brought us, and preparing for a new chapter in 2025. The FULL POWER way is to acknowledge that each new year, and each new day, is a fresh chance to connect to your greatest potential. This holiday season, we’re offering something…

By Om Magazine
Read full story

Yoga Wear

New Yoga Silhouettes

New Yoga Silhouettes

Fashion: Universal Performance

Vionic

Balance begins with Vionic

Wellicious Style

Silverwind

SILVERWIND style

BAM

BAM Bamboo Clothing

View All

Food for the Soul

Contributor | Food | Today’s Picks

Top 10 Meal Ingredients That Will Optimise Your Health

By Lucy Couser

Vegan Homemade Pizza

By Om Magazine

How to Plan Your Meals for a Yogi Lifestyle

By Beth Rush

Queen of Herbs

By Om Magazine

The Hidden World of Ultra Processed Food Supplements

By Om Magazine

View All

Subscribe

Autumn 2024

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £22 per year (4 issues) 
UK price 

PRINT SUBSCRIPTION

OM Loves

OM Loves Summer 2024

OM Loves – Summer 2024

OM Loves - Spring 2024

OM Loves – Spring 2024

OM Loves - January/February 2024

OM Loves – January/February 2024

OM Loves - December 2023

OM Loves – December 2023

OM Loves – November 2023

OM Loves – October 2023

View All

Editor’s Choice