OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Winter 2025

Win! A Yoga Holiday at Suryalila Retreat Centre in Spain worth €900

Shelley Aspden

My Yoga Biz – Shelley Aspden

OM Yoga Awards 2024 - Header

OM Yoga Awards 2024 – Meet the winners

Happiness Explorer 2025

The Happiness Explorer – Winter 2025

Yoga Retreats 2025

By Om Magazine

Yoga & Functional Neurological Disorder

By Om Magazine

6 medicinal mushrooms to elevate your yoga

By Om Magazine

Yoga at Home – The power of two

By Om Magazine

OM Yoga Awards 2024: Good Karma Award – Lauren Lane

By Om Magazine

Yoga – Breathwork – Rosen Method

By Om Magazine

Embracing Qigong

By Om Magazine

My Secret Place – Gopeng Hill in Ipoh, Perak, Malaysia

By Om Magazine

V is for Veganuary

By Om Magazine

Yoga Anatomy: Low Lunge Pose (Anjaneyasana)

By Om Magazine

OM Meets: Viktoriya Omelchuk

By Om Magazine

Healthy New Year

By Om Magazine
Write for us
Submit an article
Somavedic
Featured article of the month

Somavedic: A Harmonizing Tool for Your Mind, Body, and Spirit

Sponsored Article Reading time: 4-5 minutes In the practice of yoga, we seek balance-between breath and movement, between stillness and activity, between the body and the mind. This balance extends far beyond the mat, into our everyday lives. The spaces we inhabit, the energy that surrounds us, and the vibrations we encounter all play a significant role in our overall well-being. As we continue to cultivate mindfulness, it’s essential to have an environment that supports and amplifies our spiritual and…

By Om Magazine
Read full story

From Our Writers

Actions | Contributor | Lifestyle | Mind | Today’s Picks

How to Easily Adjust to Daylight Saving Time Change in the Spring

By Anjana Rajbhandary

Yoga and Imposter Phenomenon

By Laura Collins

Top Three Yoga Tips For Perimenopause

By Heather Deaville

Rediscovering Yoga’s Ethical Roadmap

By Alice Taylor
In the Instagram-driven world of contemporary yoga, we've collectively fallen into a trap. Yoga has been reduced to pretzel-like contortions, perfectly filtered handstands, and designer...

Five Reasons International Yoga Retreats Are Good For You

By Megan Biondi
Discover How Traveling Abroad for Yoga Can Transform Your Practice and Life in Unexpected Ways - By Megan Biondi  Reading time: 3 minutes When searching...

The magic of yoga

By Angela Cheveau
How the magic, healing and transformational powers of yoga helped Angela Cheveau find a path through debilitating eating and anxiety disorders. I was 20 when...

View All

Active Yoga

Yoga At Home: Simply Soothing – Sequence

Simply soothing – Sequence A practice to encourage the mind to slow down and rest. We are all creatures of doing, but give yourself some time to…

By Om Magazine

Man on the mat – With Connor T Johnson

This is a great balancing pose that builds strength in the lower part of the body and teaches focus and concentration Benefits I love tree pose during…

By Om Magazine

View All

Special Report

New Year New You
, ,

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

Read More
Yoga Retreats 2025
, ,

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

Read More

View All

Write for us
Submit an article
BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

By Om Magazine
Read full story

Yoga Wear

Vionic

Fashion Example

New Yoga Silhouettes

New Yoga Silhouettes

Fashion: Universal Performance

Vionic

Balance begins with Vionic

Wellicious Style

Silverwind

SILVERWIND style

View All

Food for the Soul

Contributor | Food | Lifestyle | Today’s Picks

Is magnesium a miracle mineral for sleep?

By Marianna Kilburn

7 surprising foods that can drain your energy

By Emma Thornton

Tips To Help Control Emotional Eating

By Alison Cullen

Could healthy fats be the key to weight loss?

By Emma Thornton

6 medicinal mushrooms to elevate your yoga

By Om Magazine

View All

Subscribe

Winter 2025

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £22 per year (4 issues) 
UK price 

PRINT SUBSCRIPTION

OM Loves

OM Loves – Winter 2025

OM Loves Summer 2024

OM Loves – Summer 2024

OM Loves - Spring 2024

OM Loves – Spring 2024

OM Loves - January/February 2024

OM Loves – January/February 2024

OM Loves - December 2023

OM Loves – December 2023

OM Loves – November 2023

View All

Editor’s Choice