OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

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From Our Writers

How Yoga Can Help Improve Your Self-Esteem

Discover How Yoga Transforms Self-Talk, Confidence, and Mental Well-being - By Beth Rush Reading time: 3 minutes Yoga forces you to focus on how majestic...

Confused about breathing?

Simplifying breathing to get what you need from it. By Micaela Maddedu It is overwhelming and confusing every time we start reading about breath: what...

There is no substitute for subbing

Andrea Marcum explores the lessons you can learn from being a substitute teacher (or 'guest star') When you read '(sub)' next to the name on...

Active Yoga

From yoga classes to evidence based therapeutic yoga practices: Learn what’s behind the trend.

From yoga classes to evidence based therapeutic yoga practices: Learn what’s behind the trend.

12 Tips to Enhance and Strengthen At-Home Yoga Practice

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

Read full story

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