OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

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From Our Writers

Pain in the Asana

It's great to challenge ourselves in yoga, but should we really be feeling pain whilst practicing? Diana Ashfield encourages us to be mindful It's great...

Vitamin D and Your Immunity – 6 reasons to make sure you get enough

Helen Ross outlines the importance of getting your daily vitamin D and the role of supplementation. This year, more than ever, we need to be...

How to Develop a Real, Authentic Digital Yoga Practice in 10 Steps

How to develop a real, authentic digital yoga practice in 10 easy steps. By Eloise Leeson You know what this world needs, desperately? A little...

Active Yoga

Sun Salutations

Sun Salutations

TORTOISE POSE (KURMASANA) with Mario Austin

TORTOISE POSE (KURMASANA) with Mario Austin

Special Report

New Year New You

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

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Yoga Retreats 2025

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

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Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

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