OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Autumn 2024

Win! A yoga holiday with Huzur Vadisi, worth £800+

Growing Handstands

Growing Handstands

Khushboo Harjani

Yoga Changed My Life – Khushboo Harjani

Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

Get your Message Out: Teacher Tips

By Om Magazine

Winding Down Flow

By Om Magazine

My Yoga Biz: Rima Patel

By Om Magazine

Nature as a Teacher

By Om Magazine

Heart & Soul: Ragdale Hotel

By Om Magazine

Vegan Homemade Pizza

By Om Magazine

Special Report: Menopause Yoga

By Om Magazine

My Secret Place – Vancouver Island, Canada

By Om Magazine

Journal Therapy

By Om Magazine

OM Meets: Belinda Carlisle

By Om Magazine

Yoga at Home – Mood-Boosting Yoga Flow

By Om Magazine

Watkins Publishing

By Om Magazine
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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

By Om Magazine
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From Our Writers

Contributor | Family | Lifestyle | Meditation | Mind | Mindfulness | Today’s Picks

5 Ways to Strengthen Your Relationships This Holiday Season by Setting Boundaries and Maintaining Connection

By Veronica Clark

Bring Mindfulness into Your Holiday Season with These 5 Tips

By Adeola Obasa

Feel Your Feelings – How to Balance the Heart Chakra

By Margaret Young

Arm balance sequence

By Teresa Yap-Young
Ignite inner strength and radiance with this arm balance sequence. By Teresa Yap-Young This arm balance sequence fires the core,  building shoulder strength and hip...

Breath as Liberation

By Tai Salih
Empowering Black Women and Femmes to Thrive Unapologetically - By Tai Salih Reading time: 4 minutes A few days ago, I had the incredible opportunity...

Yoga and Ayurveda for Mental Clarity

By Magnolia Zuniga
Practices to Combat Brain Fog and Enhance Focus - By Magnolia Zuniga Reading time: 3 minutes Have you ever found yourself staring blankly at your...

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Active Yoga

Family fun

4 partner yoga poses to practice with children. By Dr Kiki Morriss The new book ‘Nurturing Your Family With Yoga’ (see details below) provides everything you need…

By Om Magazine
Family fun

Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)

A 360º overview of… Standing Forward Bend Pose (Uttanasana) With Dr Kiki Morriss In this issue, we are looking in depth at the third pose of the…

By Om Magazine
Standing Forward Bend Pose (Uttanasana)

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Special Report

Menopause Yoga

Special Report: Menopause Yoga

You can’t hit pause on the menopause, but you can learn to ride the waves of this…

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Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…

Read More

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Cacao
Featured article of the month

Give the Gift of Full Potential This Christmas with FULL POWER Cacao: 22% off for OM readers

Sponsored Article Unleash Your Full Power Potential This Christmas with 22% off FULL POWER CACAO: for OM readers Reading time: 5-6 minutes As the year draws to a close, we find ourselves at a transformative moment-reflecting on what 2024 brought us, and preparing for a new chapter in 2025. The FULL POWER way is to acknowledge that each new year, and each new day, is a fresh chance to connect to your greatest potential. This holiday season, we’re offering something…

By Om Magazine
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Yoga Wear

New Yoga Silhouettes

New Yoga Silhouettes

Fashion: Universal Performance

Vionic

Balance begins with Vionic

Wellicious Style

Silverwind

SILVERWIND style

BAM

BAM Bamboo Clothing

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Food for the Soul

Contributor | Food | Today’s Picks

Top 10 Meal Ingredients That Will Optimise Your Health

By Lucy Couser

Vegan Homemade Pizza

By Om Magazine

How to Plan Your Meals for a Yogi Lifestyle

By Beth Rush

Queen of Herbs

By Om Magazine

The Hidden World of Ultra Processed Food Supplements

By Om Magazine

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Autumn 2024

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

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