OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

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From Our Writers

When Routines Get Messy: Finding Flexibility in Our Habits

It's easy to feel motivated by structure. In the wellness world, we're often encouraged to build routines that foster mindfulness, balance, and a sense of...

5 Tips to Manifest Happiness

Five Daily Practices for Cultivating Happiness and Resilience - Rita Hurry Reading time: 3 minutes Manifesting happiness involves cultivating a positive mindset and adopting certain...

Unlocking the Door of Meditation with the Key of Concentration

The Progressive Path: Transitioning from Concentration to Meditation in Patanjali's Yoga Sutras - By Tracy King Reading time: 7 minutes In Patanjali's Yoga Sutras, a...

Active Yoga

Ashtanga yoga for beginners

Ashtanga yoga for beginners

Savasana: the end is where we start from

Special Report

Menopause Yoga

Special Report: Menopause Yoga

You can’t hit pause on the menopause, but you can learn to ride the waves of this…

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Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…

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Yoga and the Chakras
Featured article of the month

Yoga and the Chakras

Sponsored Content Aligning Your Energy Centers for Wellbeing Reading time: 3 minutes Yoga is a multi-faceted practice with its roots stemming from ancient Indian traditions. At its heart, it’s a practice of balance: physical, mental, and spiritual. One way yoga can help you find harmony is through chakras-the energy centers within your body.  A Quick Guide to Chakras As was mentioned, chakras are energy centers. And every energy center is connected to various aspects of your well-being.  The word “chakra”…

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