OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

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From Our Writers

5 Ways to Become a More Mindful Parent

Finding Calm Amidst Chaos- By Cora Gold Reading time: 3 minutes Navigating work and parental responsibilities amid the hustle and bustle of life may make...

Your own heart’s calling

Setting intentions and following dreams. By Heidi Pascual The power of intention is widely recognised in popular contemporary culture. Sankalpa (intention) is also an ancient...

Pain in the Asana

It's great to challenge ourselves in yoga, but should we really be feeling pain whilst practicing? Diana Ashfield encourages us to be mindful It's great...

Active Yoga

One Legged Crane Pose – Brett Moran

One Legged Crane Pose

Yoga for neck pain

Yoga for neck pain

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

Read full story

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