OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

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From Our Writers

Who are you Teaching For?

Putting Students First: The Art of Selfless Teaching and Learning - By Nikita Thakrar Reading time: 4 minutes One of the biggest mistakes that I...

Yoga for Chronic Stress

How Yoga Rewires the Brain and Relieves Chronic Stress - By Cerian Smith Reading time: 3 minutes At the point I stopped working...

Yoga v Long Covid

Can yoga help relieve the symptoms of Long Covid? Part Two: the nervous system. By Imogen North In this three-part series we are diving into...

Active Yoga

Yoga Anatomy: Mountain Pose (Tadasana)

Mountain pose. tadasana

What is stress and how can yoga help?

stress, yoga

Special Report

Menopause Yoga

Special Report: Menopause Yoga

You can’t hit pause on the menopause, but you can learn to ride the waves of this…

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Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…

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Ecology & our Soul
Featured article of the month

Ecology & our Soul

Advertorial By Sant Rajinder Singh Ji Maharaj Reading time: 3 minutes Ecologists concern themselves with our earthly house, working to clean up polluted air and water, or to free animals and birds trapped in oil spills. They are the environmental heroes and heroines of our times. Like the land on which we live, our most precious wealth-the soul or consciousness-lies buried beneath layers of pollution: mind, matter, and illusion. Through meditation, we can recover the priceless resources of the unlimited…

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