OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

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From Our Writers

Understanding Nadis

Energy Pathways in Yogic Philosophy - By Selvaraj Giridharan Reading time: 5 minutes In Yogic Science, understanding the concept of Nadis is fundamental to comprehending...

The Healing Power of Breath

Exploring the Profound Healing Potential of Deep Breathing Practices- By Darshan Goswami Reading time: 4 minutes Without breathing, there is no life. Breathing is a...

Hacks for Fighting Fatigue and Boosting Energy

Boost Your Energy and Wellbeing with Simple Lifestyle Hacks - By Alison Cullen Reading time: 3 minutes Feeling sluggish and overwhelmed? Sometimes, the simplest changes...

Active Yoga

Yoga Anatomy: Triangle Pose (Trikonasana)

Triangle Pose

Man on the Mat – Vasisthasana

Special Report

New Year New You

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

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Yoga Retreats 2025

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

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Yoga and the Chakras
Featured article of the month

Yoga and the Chakras

Sponsored Content Aligning Your Energy Centers for Wellbeing Reading time: 3 minutes Yoga is a multi-faceted practice with its roots stemming from ancient Indian traditions. At its heart, it’s a practice of balance: physical, mental, and spiritual. One way yoga can help you find harmony is through chakras-the energy centers within your body.  A Quick Guide to Chakras As was mentioned, chakras are energy centers. And every energy center is connected to various aspects of your well-being.  The word “chakra”…

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