OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Grow More Confident As A New Yoga Teacher With These 5 Tips

Navigating Your Yoga Teacher Journey: Building Confidence and Finding Your Unique Teaching Style - By Meagan Hale Reading time: 4 minutes When I did my...

Can Yoga Be Considered Meditation?

Do you need a break from today's busy world? Yoga and meditation offer great ways to recharge and relax without breaking the bank. However, with...

Can Yoga Support Gut Health? Part 1

Nurturing Gut Health Through Yoga - By Imogen North Reading time: 3 minutes I am someone who has suffered with digestive issues since...

Active Yoga

A Yoga Journey Through Injury and Healing

A Yoga Journey Through Injury and Healing

Yoga Anatomy: Inclined Plane Pose (Purvottanasana)

Inclined Plane Pose

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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