OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Yoga in the workplace
Featured article of the month

Yoga in the Workplace: Exercises You Can Do at Your Desk

Sponsored Content Maintaining physical and mental well-being in an office environment can be a real challenge. Fortunately, integrating these simple yoga exercises into your daily routine can make a significant difference. Reading time: 3-4 minutes Performing yoga at the office is a practical way of reducing tension, improving productivity, and enhancing your body posture. Recent studies have shown that regular movements performed during your work schedule can reduce the stress level and can give you overall better focus. These exercises…

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From Our Writers

Longevity Mastery

Unveiling the Mindset Secrets to Longevity with Marek Piotrowski - By Olga Bateman Reading time: 4 minutes In our fast-paced world, where time is of...

Rethinking Balance

Embracing Complexity, Mindfulness, and Personal Priorities for a Fulfilling Life - Bu Susie Murray Reading time: 4 minutes Our drive to cultivate harmony...

Dharma Bhava – Duty Towards Self

Exploring the concept of dharma bhava in yoga philosophy. By Archana Kanade My journey: from a high-powered corporate lifestyle, P&L reviews, networking events, late nights,...

Active Yoga

Warrior 2 – Adam Husler

Warrior 2

Man on the mat – Utkatasana (Chair Pose)

Special Report

New Year New You

NEW YEAR Special report

All the way to awesome: your journey to your greatest self Reading time: 2 minutes Make 2025…

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Yoga Retreats 2025

Yoga Retreats 2025

How does more relaxation, a stronger connection to nature and an all-over body stretch sound right now?…

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BSN-Prepared Nurses in Healthcare
Featured article of the month

The Growing Demand for BSN-Prepared Nurses in Healthcare

Sponsored Article The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Reading time: 4-6 minutes The healthcare industry is changing rapidly, and the role of nurses is evolving alongside it. Nurses are no longer just caregivers; they are also leaders, decision-makers, and advocates for patient health. To meet these growing expectations, the level of education required for nurses is rising. More healthcare organizations are now emphasizing the importance of having a Bachelor of Science…

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