OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Cacao
Featured article of the month

Give the Gift of Full Potential This Christmas with FULL POWER Cacao: 22% off for OM readers

Sponsored Article Unleash Your Full Power Potential This Christmas with 22% off FULL POWER CACAO: for OM readers Reading time: 5-6 minutes As the year draws to a close, we find ourselves at a transformative moment-reflecting on what 2024 brought us, and preparing for a new chapter in 2025. The FULL POWER way is to acknowledge that each new year, and each new day, is a fresh chance to connect to your greatest potential. This holiday season, we’re offering something…

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From Our Writers

6 ways writing emails has made me a better yoga teacher

me a better yoga teacher How a weekly email has helped Sue Cheung become a better teacher As teachers it's our responsibility to connect with...

The Top 5 Mindfulness Myths

Is it time for you to take up mindfulness? Elanor Kortland busts the top 5 mindfulness myths So, you're passionate about your yoga and want...

3 Ways to Accelerate Your Weight Loss Journey with Yoga

Yoga: Your Holistic Path to Weight Loss Success - By Umama Aslam Reading time: 6 minutes Yoga, with its calorie-burning effectiveness, psychological benefits, and patience cultivation,...

Active Yoga

Meet our Man on the Mat

Yoga Anatomy: Tree Pose (Vrksasana)

Tree Pose

Special Report

Menopause Yoga

Special Report: Menopause Yoga

You can’t hit pause on the menopause, but you can learn to ride the waves of this…

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Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…

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Ecology & our Soul
Featured article of the month

Ecology & our Soul

Advertorial By Sant Rajinder Singh Ji Maharaj Reading time: 3 minutes Ecologists concern themselves with our earthly house, working to clean up polluted air and water, or to free animals and birds trapped in oil spills. They are the environmental heroes and heroines of our times. Like the land on which we live, our most precious wealth-the soul or consciousness-lies buried beneath layers of pollution: mind, matter, and illusion. Through meditation, we can recover the priceless resources of the unlimited…

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