Special Report: 8 trending yoga styles

And now for something completely different! One of the best things about yoga is the sheer diversity of classes, teachers and styles available — there literally is something for everyone. If you’re stuck in a rut in your practice, or just want to have a bit of fun, or explore new things then take a look at some of the options presented within this report.

For peace vibes for busy parents there’s Mindful Yoga For Mums or even Yoga in PJ’s — who needs to get dressed for a yoga class these days! If it’s more therapeutic styles you’re interested in, then explore the world of Yoga For Trauma, or even Menopause Yoga. And it’s summertime so splashing about on the water with SUP Yoga is always a great idea! Keep your practice fresh and try something new this month. A whole world of yoga awaits.