Paula Hines
Is the yoga ‘community’ a myth?
What does the term ‘yoga community’ mean to you? By Paula Hines Community suggests inclusion. Community is important – however self-sufficient one might be, none of us…
By Om Magazine
The fear of missing out
How attached are you to social media? If you have experienced the fear of missing out, perhaps it’s time to give your hashtags the big heave-ho. By Paula…
By Om Magazine
Silence is Golden
What’s wrong with silence in savasana? Or silence throughout class? Do you use music in yoga or do you believe that silence is golden? As for me,…
By Om Magazine
Yoga adjustments and consent
To adjust or not to adjust? Yoga consent is a key question for teachers and students, says Paula Hines A few years back I wrote a piece…
By Om Magazine