Yoga at Home
Yoga at Home – Intense Side Stretch
Intense Side Stretch Intense Side Stretch, or Parsvottanasana is a great way to get to know your body’s imbalances. Rosa Santana guides you through this important lengthening…
By Om Magazine
Yoga at Home – Yoga Twists
Do the Twist – Yoga Twists Angelique Sandas talks us through this standing yoga twists progression, ideal for releasing tensions in the body and improving our foundational…
By Om Magazine
Online yoga at home
There has never been a better time to start a home yoga practice. Fortunately, many of the world’s best-loved yoga instructors are now available and ready to…
By Om Magazine
Yoga at Home – Boat Pose
Boat pose Kino MacGregor and members of the Omstars team show how Boat Pose can be different for each and every one of us. 1. Welcome to…
By Om Magazine