Teach Tai Chi
Learn to teach Tai Chi and Qi Gong with Dao Lu
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Tai Chi is an ancient Chinese martial art that originated as a form of self-defence but today is known worldwide as a complete health system with numerous benefits and meditative qualities. A gentle yet effective form of exercise, practiced either alone or in groups, Tai Chi improves strength, balance, coordination and overall physical wellbeing and is valued for its mental and emotional effects.
Regularly mentioned in the media as an art suitable for all ages and fitness levels with amazing results, it is shown to help with the prevention of falls, general cardiovascular fitness, lowering blood pressure and is often referred by GPs for specific conditions including fibromyalgia, osteoarthritis and Parkinson's disease.
As a holistic practice that integrates mind, body and spirit, it offers practitioners a pathway to greater health, wellbeing and self-awareness. Whether practiced for its physical benefits, meditative qualities or spiritual insights, Tai Chi remains a timeless art form with enduring relevance in the modern world.
The instructors at Dao Lu have a combined experience of over 80 years of training and teaching in Tai Chi, as well as other martial arts and holistic practices including yoga, Pilates, massage and personal training.
Believing wholeheartedly in the benefits of Tai Chi, it is now offering students the chance to take a fully comprehensive 200-hour instructor training course, with certification on completion, to become exceptional teachers confident to take this amazing art to the wider population. The course not only includes learning the practical Tai Chi and Qi Gong forms, but also the history, philosophy and ethos of Tai Chi, traditional Chinese and Western medicine theory and how this applies to the practice of Tai Chi, as well as a firm focus on the best teaching practices.
Whether you are passionate about sharing the healing power of Tai Chi or simply eager to deepen your practice, becoming a Tai Chi instructor with Dao Lu will add to your existing skillset and will be a rewarding and enriching endeavour.
For more information visit: teach-taichi.com
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
