V is for Veganuary
Try Veganuary this January: the go vegan 31-day challenge
Reading time: 2-3 minutes
Starting new habits (and sticking with them!) can be tricky as 1st January comes around each year. So why not do it in the company of millions of others? For support, guidance and a large shoulder to lean on, sign up to the ever-growing Veganuary movement — eating vegan for 31 days across the entire month of January.
If you’re keen on healthier eating, as well as being kind to animals and the planet, then there’s plenty of inspirational and motivational power available to fire you up. Veganuary has inspired and supported millions of people to try vegan since 2014 – with participants from almost every country in the world.
Join in this year for a health boost and make January a fun and educational challenge that will benefit everyone — including you!
Going vegan does not mean plain eating for a month either. The vegan foods market is booming.
More than 2,100 new vegan products and menu items were launched for Veganuary 2024 — expect more to come! And many experienced Veganuary participants report longer-term health benefits way after January has passed.
Many previous participants report health improvements, including increased energy, better skin, improved mood and even a desired change in body weight.
“Veganuary is so much more than a one-month pledge,” said Veganuary’s international head of communications, Toni Vernelli. “Taking part leads to lasting diet change for most people. With 81% of our 2024 participants maintaining a dramatic reduction in animal products six months on, it’s clear that Veganuary is driving positive change for animals, people and the planet.”
Sign up for meal plans, nutrition guides recipes and lots more – all for free! For ideas and inspiration and to join a large and growing community visit: veganuary.com
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
