Welcome

This month, we’re super excited about the upcoming OM Yoga Show, which takes place at London’s Alexandra Palace from 13th to 15th October. Come along and meet the OM team and many thousands of like-minded awesome yoga folks — just like you!

At the show, you can practice live and in-person with some of the best teachers around, including this month’s fab cover model, Esther Marie, who shares her story inside this issue.

We’re continuing our build-up to the big event with other coverage, including throwing a spotlight on this year’s sponsors, such as Virgin Active, Yoga-Mad, British Wheel of Yoga, Yogi Power and Life Purpose Shaman aka Tammy Adams.

If you haven’t been to the OM Yoga Show before it’s the most incredible, high-vibe yoga event — the energy is through the roof! You’ll feel it as soon as you walk through the door and start connecting with all the beautiful souls inside.

For now, enjoy our latest issue where you can get all the inspiration you need to fire your yoga practice in the month ahead, with sequences, anatomy, and stories of some amazing people doing amazing things on, and off, the mat.

We’ve also got a special report on how yoga can help with the symptoms of the menopause, to restore health and vitality at a time of change. Plus, as always, there’s some great healthy eating recipes and lots of new yoga goodies to explore.

Have a fantastic month and keep up the great work…yoga is your gateway to awesomeness!

Martin

facebook.com/ommagazine

Instagram.com/omyogamagazine

OM Yoga Magazine October 2023

Issue 146 - October 2023

Yogi: Esther Marie
Website: esthermarieyoga.com
IG: @esthermarieyoga 

Photographer: Cecilia Cristolovean Csiky
Website: yogaandphoto.com 

Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.