Wellness School
Susanna Edwards, founder of the School of Creative Wellness, has some beautiful offerings for the perfect Christmas present this year
Reading time: 2 minutes
The School of Creative Wellness is a heart-centred business for women. Reset your life with its range of transformative creative wellness offerings:
- Breathwork and yoga
- Online wellness short courses
- Online and in-person wellness events
- Wellness retreats
- Creative workshops
Breathe Easy for Menopause Mums
Online bitesize breathwork course for women. Learn to self-regulate your nervous system and manage peri/menopause symptoms. Short, manageable 2-5 minute morning, lunchtime and evening video practices, toolkits and practical information. Lifetime access.
Winter Deep Rest Retreat at Avington Barn Hampshire
School of Creative Wellness and Emily Bruce Yoga Therapy. Experience yin and restorative yoga, yoga nidra, nutritious food, science of rest, journaling, nature walks and creative workshop. 7th -10th February, 2025
Summer Wellness Retreat at Three Daggers, Wiltshire
School of Creative Wellness and ArcPilates. Experience farm-to-fork dining, yin yoga with acupressure, guided yoga nidra, pilates and fascial release, breathwork and nervous system regulation, sauna with optional cold water swim, time to read, relax and use the wellness facilities. 27th -29th June, 2025
Photo: @yogamatters Visit: schoolofcreativewellness.live and connect on Instagram @schoolofcreativewellnessltd
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
