Yoga At Home: Issue 68: Yoga Refresh

Yoga refresh

New Year refreshing sequence by Mimi Kuo-Deemer. Twelve poses to kickstart 2017.

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Video courtesy of: Movement For Modern Life

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First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.