Yoga - Breathwork - Rosen Method
Book your 2025 wellness break: transform with yoga, Rosen and breathwork on retreat with Lisa Sprosen Yoga
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In today’s fast-paced world, taking time to pause and care for yourself is more essential than ever. A wellbeing retreat offers the perfect opportunity to step away from daily pressures, prioritise your health and reconnect with yourself.
When was the last time you truly took a moment to stop and reflect? Wellbeing holidays are more than just relaxation; they’re an investment in your physical and emotional health. These retreats are designed to help with sleep issues, stress management, and restoring balance—all while offering you a supportive environment to focus solely on yourself.
All retreats combine the powerful practices of yoga, the Rosen Method and breathwork. These techniques help you release emotional tension, improve physical wellbeing and reconnect deeply with your inner self. Alongside daily practices, you will also enjoy nourishing plant-based meals, supporting your body to heal and thrive.
Flexible payment plans are available, making the retreats accessible to all who seek a transformative experience. Take the first step towards wellbeing. Make contact today to book your place and embrace the journey to a healthier, happier you. For more details: lisasprosen.yoga
WELLNESS RETREATS
Greece Wellness Retreat: 17th – 24th May 2025, at Dolphins Leap, Pelion. A stunning location by the Aegean Sea, ideal for restoring balance and finding peace.Â
Spain Wellness Retreat: 12th – 16th June 2025, in Jesús Pobre, Alicante. A tranquil escape to nourish your body and spirit.
Sri Lanka Wellness Retreat: 11th – 18th October 2025, at Sri Devi Retreat, Galle. Connect with your inner self in this beautiful, secluded location.
Om Magazine
First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
