OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

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From Our Writers

Yoga – it’s not all about the moves

Stretches and poses are just a small part of your yoga journey. By James Adams Whenever the word yoga is mentioned, you may recall a...

Yoga and golf a marriage made in heaven!

Yoga and golf: a marriage made in heaven by Christel Thimont! I am keen golfer and a qualified yoga instructor. And recently I realised that...

58 and counting….

Overcome the limitations of your mind and the limitations of your body I turned 58 in April (it's official, I'm an old bird now, it's...

Active Yoga

Headstand crazy

Headstand crazy

DANCER POSE

DANCER POSE

Special Report

Love your feet

“I love your feet because they walked upon the earth and upon the wind and upon the…

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Yoga Mats – Special Report

Whether you’re taking up yoga for the first time, or you’re an experienced teacher or a guru…

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Write for us
A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

Read full story

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